Pretty 71-year-old fitness expert shares video of herself, people praise her

  • A 71-year-old fitness enthusiast has advised people to be hardworking in order to achieve what they want
  • The strong woman shared a video of herself leaving the gym while noting that she has been able to remain fit through hardwork
  • TikTok users have showered praises on her over her strength and agility despite being over 70 years old

A beautiful strong woman has motivated people on TikTok to stop being lazy and work on themselves.

Although she is currently 71, the fitness expert and coach is still very strong and her age hasn’t stopped her from lifting heavy equipments at the gym.

According to her, she cannot afford not to hit the gym at her age because she doesn’t want age to win over her body.

Fitness enthusiast, 71-year-old woman, gym
71-year-old woman hits the gym
Photo Credit: Seniorcoach
Source: UGC

She went ahead to advise people to leave their beds and hit the road because it doesn’t pay to be lazy. The proud woman shared the video via TikTok @seniorcoach.

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In her words:

“At 71 I cannot afford not to push myself. If you think you can just lay on your bed and not do anything you are going to be losing a lot. And remember it doesn’t take that long to just get up, get dressed and hit the road. Do something. You gat it?”

People react

@jd2393 said:

“It’s good that she is keeping fit but those waist trainers is not good for your internal organs.”

@project_pauline stated:

“I’m moving to Miami next week can you carrying my house for me so I won’t have to buy another one please .”

@crownedmelody534 reacted:

“Thank you so much ma’am!! This morning I’m feeling so lazy to get to workout but with this inspiring words I’m getting ready 2 dress up for my workout.”

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@abmeliah commented:

“I need to start doing some exercise my daughter is 5 months and three weeks old… but where to start ‍♀️.”

@nanfukaannet648 asked:

“can I do this with 4 years C-section? thanks mum.”

@zlimbae stated:

“I love you Ma’ma. please ☺️let me be your daughter ☺️.”

Age not a problem: Old woman in yellow shoes distracts men with energetic dance

Meanwhile, previously reported that an old woman dressed in blue jeans and yellow canvas has been seen in a viral video dancing with so much energy before an audience.

She was actually leading a group of other women who danced behind her but clearly stood out among the rest.

Her dancing video and the way she kept twisting her body like a sweet sixteen has got many people hailing her on social media.

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